Thursday, March 9, 2017

Who Should Pay For Our Health Care?

The debate goes on, should the government be responsible for providing our health care?

There are many arguments for and against national healthcare.

At one time, everyone was responsible for their own health, there was no insurance. In that day and age, medical care was a lot less expensive than it is today, even taking into account the rate of inflation over the years.

The rise in cost has in part is because of all the new technology available today, but to a large degree, the rising cost is due to increased demand.

Because of the change in our national mentality, in a large part due to negotiated union contracts, everyone thinks their health care is free. Most have come to believe it is a right, a right no one pays for.

I'm a firm believer that affordable healthcare should be available to everyone.

However, because of the present system, very few people realize the cost of health care, and because it is presumably free to them, they go to the doctor for every little sniffle they get. Many visits are unnecessary and costly. People go to the emergency room for a skinned knee, or a splinter in their hand, these emergencies could be taken care of at home.

It has become "fashionable" to go to the emergency room.

Health insurance should be paid for by the individual. If each individual was responsible for their healthcare, they would become more knowledgeable on what "works" and what doesn't.

Most companies that provide health insurance allocate a certain amount of wages for the payment of benefits including health insurance, whether they tell the employee or not.

The individual employee should be made aware of this, that money should be allocated to the individual so they can purchase their health care on an individual basis.

Thereby eliminating any corporate influence the company could exert on the insurance company, and it would open the insurance industry to more competition, that is always a good thing.

That would enable the individual to have more control over his health care and ensure his right to have or not have insurance.

In some cases, when both spouses work and are covered by their individual company insurance, both companies are providing and paying for health insurance and only one health plan is needed.

Therefore, money is wasted by the couple because they don't use the insurance provided by one company. If the money was allocated to the employee, he or she could decide how to best use the money in a way that would benefit the couple instead of the money being flushed down the drain.

It would make the individual more responsible for his own health and welfare, and it would be his choice to have or not have health care.

If he chooses not to have health insurance, then he would be responsible for any charges incurred, and pay the consequences for not having insurance.

By cutting down on the demand by eliminating people going to a doctor or emergency room unless necessary, then the cost would naturally come down, and people would find the alternative, less expensive, better forms of treatment.

Of course, there will always be an element of society who are unable to care for themselves and they should be provided for, but there are far too many people abusing the system.

The only way to prevent that is for people to be in charge of their own health. Regardless of what you believe, no one, including the government will look after you like you will.

This is America, our country was founded on the idea of the individual being able to make his or her own choices concerning how to run their lives, it's time we returned to those ideals and get government out of life management.

I have traversed the globe in search of truth, my truth, during which time I have had an opportunity to study with Aborigine elders, native American Indians, and some of the world's finest intuitive. All of this has lead me to better understand our world and all things therein contained.

Tuesday, March 7, 2017

Improving Digestion - Tips, Tricks and Essential Facts

Given the important role played by the digestive system in ensuring proper functioning of the human body, every individual must take an interest towards improving digestion.

While a good digestive system has a positive impact on the overall functioning of the body, the reverse is equally true. There are several ways in which poor digestion can throw your system out of gear and this in itself should provide sufficient motivation for you to learn how to improve digestion.

Poor Digestion - Causes and Effects

Digestion is described as being poor if it is slow and this has two-fold implications. Firstly, the body is unable to absorb nutrients from the food in quantities that it should, eventually leading to deficiency within the body. Secondly, food left undigested in the stomach for longer duration soon becomes a breeding platform for harmful bacteria which in turn can lead to several illnesses.

If ignored over a period of time, poor digestion assumes a chronic nature and can lead to problems like fatigue, constipation, bloating and even allergies. But what causes digestion to slow down? Some factors that contribute towards poor functioning of your digestive system are -

· Eating habits - Living in an era which is dominated by fast foods and processed foods has its repercussions in form of inefficient digestion. On being constantly bombarded with excess sugar, salt and unhealthy oils your digestive system has little choice but to slow down.

· Lack of exercise - Given the sedentary nature of contemporary lifestyle, most people do not indulge in as much physical exercise as they should. This causes their metabolism to slow down which in turn has an adverse impact on digestion.

· Insufficient water and fiber intake - Water is the best catalyst for your digestive system in addition to being the ideal cleansing agent. From this it draws that drinking insufficient water would interfere with proper breakdown of food and also flushing out of toxins. Likewise, not consuming fiber in sufficient quantities has been found to lead to constipation which is indicative of poor digestive health.

Ways of Improving Digestion

An ideal digestive cycle is defined by four Rs', namely remove-repair-restore-replace. Removal entails flushing out of toxins from within the body followed by repairing of tissue and digestive track. Next, you must try to restore digestive health by including probiotics and fiber in your diet and making it a point to drink water in sufficient quantities. Having restored it, further improving your digestive system entails replacing unhealthy food groups with organic and healthy choices.

How About Using Digestive Health Supplements?

Diet and lifestyle changes notwithstanding, another way by which you can improve digestive health entails using digestive supplements, preferably those that are based on natural elements. There are indeed natural ingredients, like licorice, chamomile, peppermint and ginger that are capable not just of sorting out your digestive problems but also improving the overall condition of your digestive system. Mint and cinnamon are other natural products that soothe your digestive system and hence are recommended for improving digestion.

How would you react if told that many of these natural ingredients can be combined to form an effective digestive? Yes, it is indeed possible to combine several ingredients like licorice, black salt and certain species of leaves to form a powder that can play the role of a digestive. All you need to do consume a teaspoon or two with a glass of hot water for improving digestion and enjoy the benefits without any fear of side effects.

Final Word

Natural digestive supplements are based on the premise that the best way to restore good health is for the body to be as close to its original mechanism as possible. Combine this with the fact that digestion is one of the most important processes that can ensure good health for many long years to come. So, to use one to achieve the other does seem to be the logical path to take to enjoy long-term benefits.